About Us!

Welcome to our fitness studio, located in the heart of Langwarrin! We specialize in creating a supportive and welcoming environment where you can achieve your fitness goals through:

• Small Group Classes
• Personal Training
• Weight Loss Coaching
• Strength Training
• HIIT Workouts
• Sport-Specific Training
• Pre-Season Group Fitness Programs

Our studio is owned by Emma, a lifelong netball enthusiast and mum of five. With a deep understanding of the challenges that come with balancing family and fitness, Emma is passionate about helping others embrace a healthier lifestyle. Whether you’re aiming to lose weight, build strength, or improve your game, Emma’s flexible approach ensures you’ll feel supported every step of the way.

Family-Friendly Environment
We know life gets busy, so kids are always welcome to come along while you work out!

Join us and become part of our growing fitness community. Let’s work together to build strength, confidence, and a healthier you!